My main push to join LCHF - Keto Program with Fitter YOU was more to counter my medical condition of fatty lever and beat lethargy. Satyajit is highly passionate about transforming the “ way we eat”. He has encyclopedia knowledge of food groups and is strong promoter of LCHF - Keto diet. His personal transformation of his body type through healthy eating and exercise is a testimony of success rate of what he is preaching.
I adhered to the Low Carb eating plan made y Satyajit for me,strictly for 3 months with zero sugar intake and was rewarded with significant improved parameters of fatty liver. I was also able to reduce my body fat percent significantly, and weight wise could down from 102 KG to 94 KG.
Thanks Satyajit for showing us the direction and keeping us motivated through your regular blogs and updates. Keep up the wonderful work.